Why we need check our BP?
As you get older, high or low blood pressure may become a health problem for you. To stay on top of these conditions, monitoring your blood pressure should be part of your daily routine. Maintaining control over your blood pressure is essential for early diagnosis, tracking your treatment, and gaining control over your health issues.
It’s a tool doctors use to help identify if a person is at risk for heart disease or stroke. Keep in mind, it’s not the only tool, and it doesn’t necessarily indicate that a person will or won’t have heart disease, but it does help doctors in the management of their patients’ care. Doctors are primarily checking for hypertension, hypertension, or other heart conditions.
Measuring your blood pressure is the only way to know whether you have high blood pressure. High blood pressure usually has no warning signs or symptoms, and many people do not know they have it.
What does the number mean?
You’ve heard it before, “your blood pressure is (number) over (number).” The first number is your systolic number, and the second number is your diastolic number.
- Normal Blood Pressure: Systolic below 120 / diastolic below 80
- Prehypertension: Systolic 120 to 139 / diastolic 80 to 89
- Stage 1 Hypertension: Systolic 140 to 159 / diastolic 90 to 99
- Stage 2 Hypertension: Systolic 160+ / diastolic 100+
The great app totally free for your healthy guard
Are you looking for a specialist to check your blood pressure daily for free?
With so many great mobile apps available, there’s no need to constantly worry about how you’re going to stay on top of your BP records. Below are the best blood pressure tracker apps to record, monitor, and log your blood pressure levels. Tracking your blood pressure can reveal several insights about your current health status. So, which apps can help you?
So today we share one great app for you to checking your BP numbers. The great app named Blood Pressure Tracker by Apero Technologies Group. You could get yours totally free here.
This BP health app helps users to record their blood pressure. Additionally, the app provides basic and advanced knowledge about blood pressure, its dangers, and ways to keep your body healthy. This information will help many people gain a deeper understanding of health issues related to blood pressure and stress on the heart.
Blood pressure tracker app is reliable and safe, it calculates and quickly draws conclusions of user’s blood pressure zone. Blood pressure diary in diary is very flexible in terms of time and depends on user’s needs
The advantages of blood pressure tracker
- Analyse health data
- You could view and edit your data history anytime
- The blogs could provide useful information to you.
- You could export you data file via email
- Heart rate monitor
Keep Your Blood Pressure in Check
Since many people around the world suffer from conditions such as hypertension and hypertension, keeping track of your blood pressure is crucial.
Why not take advantage of technology and use it to keep tabs on your BP levels? Download one or more of these mobile apps to conveniently monitor, track, and view your blood pressure statistics whenever you like.
So Measure and check your blood pressure regularly to help your health care team diagnose any health problems early.
Download BP tracker here.
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